jodie marsh bodybuilding diet|UKTV Documentaries,マツコデラックス ゲイ

At the end of January 2010, Marsh was featured on LA Muscle TV in an hour long show called 6 pack in 4 weeks. Jodies work on the show resulted in a photo shoot for Muscle and Fitness magazine. In October 2011, Marsh entered the UK Natural Physique Association Bodybuilding Championships in Sheffield, where she was placed 5th overall. Marsh appeared on Daybreak and The Late Late Show in October 2011.

Revealing a new video to fans, the 33-year-old talks through her diet in the video above, explaining how to build lean muscle and get a six-pack。

Under the guidance of Sharp, Jodies eight-week regime saw her sticking to an incredibly strict diet, as well as cutting out nightclubs and all alcohol.

マツコ・デラックスさんって、実際、男性なの？女性なの？と疑問に思う人は多いのではないでしょうか。そもそも、性別は男でも女でも、見た目が男でも女でも、精神は違うというパターンがありますよね？実際、マツ。

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